my Vita Mix blender! It allows me to make green smoothies every morning for my breakfast and usually a veggie 'juice' every afternoon. Having it makes blending sooo much easier. For those of you have never had a green smoothie for breakfast...TRY IT!! It's really really good...



Here you go: take a handful of spinach, a cup of frozen blueberries and 1-2 large bananas with 1 cup of vanilla soy milk and blend in your blender until smooth. It helps to drink it with a straw and it tastes great!!! (Keep in mind, you benefit from 3 servings of fruit and vegetables and only 240 calories!!)



To make a veggie 'juice', blend some carrots, a red pepper, some spinach, celery, green apple, grapes, orange, and whatever frozen fruit you have on hand with 1-2 cups of water. Blend until smooth and voila!! Yum Yum and you have AGAIN met your vegetable/fruit intake for the day without even trying!!



Not only do I make delicious smoothies and juices but I have also made tasty soups, dips and spreads. Even ice cream!!

Have I said it...I love this blender...