my Vita Mix blender! It allows me to make green smoothies every morning for my breakfast and usually a veggie 'juice' every afternoon. Having it makes blending sooo much easier. For those of you have never had a green smoothie for breakfast...TRY IT!! It's really really good...
Here you go: take a handful of spinach, a cup of frozen blueberries and 1-2 large bananas with 1 cup of vanilla soy milk and blend in your blender until smooth. It helps to drink it with a straw and it tastes great!!! (Keep in mind, you benefit from 3 servings of fruit and vegetables and only 240 calories!!)
To make a veggie 'juice', blend some carrots, a red pepper, some spinach, celery, green apple, grapes, orange, and whatever frozen fruit you have on hand with 1-2 cups of water. Blend until smooth and voila!! Yum Yum and you have AGAIN met your vegetable/fruit intake for the day without even trying!!
Not only do I make delicious smoothies and juices but I have also made tasty soups, dips and spreads. Even ice cream!!
Have I said it...I love this blender...
Showing posts with label love it. Show all posts
Showing posts with label love it. Show all posts
This video is way too cool not to share!!
